Paperback Edition
Discover how eating for endurance has evolved over time, from ancient biblical diets to modern-day sports science. Learn about the historical and religious context behind endurance training and nutrition, and how these principles can inform your own athletic pursuits.
Private collection volume. Book completely intact. Clean pages, no liquid damage, tight square binding. Only minor handling signs on cover corners.
Proverbs 18:15 — 'The heart of the prudent acquires knowledge, and the ear of the wise seeks knowledge.'